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Concussion Prevention Strategies

Concussion Prevention Strategies

When it comes to concussions and traumatic brain injury, prevention is the key to maintaining optimal brain health. The reason it remains the best point of intervention is because it can be difficult to repair and reverse any brain damage incurred.

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Active+ May 13, 2024

The Active+ Guide To A Stress-Free Holiday Season

Read more The Active+ Guide To A Stress-Free Holiday Season

The holiday season is a magical time filled with joy, laughter, and festive cheer. However, it can also be a whirlwind o......

Understanding Anxiety Disorders: Types, Symptoms, and Treatments

Read more Understanding Anxiety Disorders: Types, Symptoms, and Treatments

In New Zealand, the importance of mental health and well-being cannot be overstated. Anxiety disorders, in particular, h......